Dinner · Recipe
Garlic Salmon with Roasted Broccoli
Fatty fishLeafy greensOlive oil
Why it's brain-healthy
A double dose of brain foods: omega-3-rich salmon and cruciferous broccoli, which provides vitamin K and other nutrients tied to cognitive health.
Ingredients
- 2 salmon fillets
- 2 cups broccoli florets
- 2 tbsp olive oil
- 3 cloves garlic, minced
- Lemon and herbs to taste
Instructions
- 1Toss broccoli with olive oil and garlic; spread on a sheet pan.
- 2Add salmon, season, and roast at 400°F (200°C) for 15 minutes.
- 3Finish with lemon and fresh herbs.
Educational only. Educational content only — not medical or personalized nutrition advice. Check ingredients for allergies and talk with a qualified provider about what's right for you.